Tips for a Productive Financial Discussion with Your Partner
One of the most common sticking points in any relationship is money. It doesn’t matter whether you’re married, dating, or just starting. This aspect of your life is an essential part of any relationship, but no one wants to talk about it. There are many reasons why someone might feel ashamed, uncomfortable, or unwilling to […]
Why Emotional Cheating Is Just as Bad as Physical Affairs
Cheating is a sore subject for some. People who have been cheated on tend to hold emotional scars and psychological trauma caused by their partner’s infidelity. Cheating not only breaks the trust in a relationship, but it can also cause trust issues in those that have been cheated on, preventing them from forming long-lasting bonds […]
How to Reach Peak Performance in Any Profession
Everyone wants to be the best in each part of their lives, whether it’s work, school, hobbies, or other areas. If this resonates with you, then you probably agree that achieving peak performance will allow you to maximize the joy, satisfaction, and progress you make towards each goal. Having the drive to work on your […]
Easy Ways to Improve Your Attention and Focus without Drugs
With so many things happening today, it is only natural that people sometimes lose their focus. Working or studying from home does not always work well because the environment itself is meant for relaxing, not working or studying. For example, social media may be the safest means to communicate with other people, but it is […]
Battling Depression: 5 Proven Ways to Keep the Blues at Bay
Depression is a silent but deadly battle that many of us face each day. According to the Anxiety & Depression Association of America (ADAA), major depressive disorder affects more than 16.1 million adults in the US alone. It’s a debilitating condition that affects many aspects of a person’s life, such as work, school, relationships, and […]
How to Manage Your Anxiety Effectively
Often, people experiencing different feelings and mental problems involving anxiety and depression, and other negative emotions do not require a diagnosis before seeing a therapist. If you have a past trauma, a phobia, or you’re feeling worried about life, and you don’t think you can handle it on your own anymore, you can seek professional […]
How to Manage Your Stress So It Doesn’t Take a Toll on Your Health
For most people, stress is a natural and healthy response to external stimuli. However, too much stress can harm your current and long-term health. Stress that goes unchecked can contribute to high blood pressure, heart disease, and other chronic health conditions. The experienced professionals at Thriving Center of Psychology can help you pinpoint your everyday […]
7 Conditions that Respond Well to Neurofeedback Therapy
Mental health issues, like depression and anxiety, can alter your brain functioning. Taking medications to treat these conditions might not always work as well as you need them to. They can even lead to frustrating side effects and limited results. Thriving Center of Psychology strongly recommends that medication should be a last resort for treating […]
Help! I’m Afraid to Fly
Suppose the fear of flying or even arriving at an airport instills in you a sense of panic. In that case, you might have travel limitations that deprive you of some fantastic adventures or employment opportunities. However, with the right help, you can tackle your fear of flying and get on with enjoying life. Thriving […]
Will I Always Have ADHD?
About 2.5% of American adults live with attention-deficit hyperactivity disorder (ADHD), a behavioral condition that afflicts both children and adults. While some people’s ADHD symptoms diminish over time, others need to manage this disorder for the rest of their lives. At Thriving Center of Psychology, our mental health professionals provide many treatments to help ADHD […]