Chronic stress, anxiety, depression, and other problems can get in the way of daily functioning and make life less enjoyable. The solution often rests in retraining the brain to help you manage your emotions so that you’re calmer and more relaxed. That’s the purpose of neurofeedback training. The highly trained team at Thriving Center of Psychology in Midtown, New York, NY, SoHo, NY, Los Angeles, CA, and Miami, FL, has extensive experience with neurofeedback training to treat many conditions like attention-deficit hyperactivity disorder (ADHD). To learn more about neurofeedback, call the offices or go online today to schedule a consultation.
Neurofeedback Training Q & A
What is neurofeedback training?
Neurofeedback, or electroencephalograph (EEG) biofeedback, is a nonintrusive, painless procedure that draws your attention to your real-time brainwave activity. Neurofeedback is an excellent drug-free treatment that teaches you how to relax, concentrate, and balance your emotions by manipulating your brainwave activity.
Through neurofeedback training, you can understand how your actions and thoughts control your brainwaves.
How does neurofeedback training work?
During a neurofeedback session, your provider at Thriving Center of Psychology attaches several electrodes to your scalp. These electrodes connect to an EEG machine, which tracks brainwave activity through measured electrical impulses.
The EEG machine transfers your brainwaves to a computer screen, which displays the brainwaves as visual patterns. Your provider helps you interpret these patterns so that you can figure out which emotions, actions, and thoughts elicit a particular brain response.
Which conditions can be addressed with neurofeedback training?
Clients at Thriving Center of Psychology take advantage of neurofeedback training to address various mental health concerns, all without using medication. Clinical research shows that neurofeedback is effective in treating ADHD in children, teens, and adults.
Neurofeedback training can help treat other conditions, including:
- Anxiety
- Autism
- Depression
- Trauma and post-traumatic stress disorder (PTSD)
- Stress
- Alcohol or drug addiction
- Early stages of Alzheimer’s disease
Neurofeedback training isn’t just for mental health problems. It’s also an option for athletes, artists, and professionals who seek to maximize their capabilities, skills, and performance. Anyone who engages in any type of in-the-moment physical and mental processing can benefit from neurofeedback training.
Are there any risks with neurofeedback training?
As a noninvasive treatment, neurofeedback has virtually no side effects and is safe for most clients. However, people with heart rhythm disorder are not good candidates for the procedure. Your provider will review your health history carefully before recommending that you undergo neurofeedback training.
Neurofeedback training can significantly enhance your mental and emotional well-being and improve your physical health. If you regularly deal with symptoms of ADHD, depression, anxiety, or stress, find out what neurofeedback training can do for you. Schedule an evaluation at Thriving Center of Psychology by calling the offices or booking an appointment online.