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People with Post-Traumatic Stress Disorder (PTSD) suffer from nightmares, flashbacks,...

A romantic relationship is not all about getting butterflies in...

Stress eating is something that we’ve all done at least...

Self-esteem, in general terms, is your opinion of yourself. People...

Traveling is exciting for many of us. It allows us...

Every gay person’s coming-out story is going to be different...

Any couple that tells you they don’t fight is lying....

Attention-Deficit Hyperactivity Disorder, more commonly known as ADHD, is usually...

Much like the pursuit of immortality, the dream of flying,...

At some point in your relationship, you’re bound to hit...

One of the most common sticking points in any relationship...

Cheating is a sore subject for some. People who have...

Everyone wants to be the best in each part of...

With so many things happening today, it is only natural...

Depression is a silent but deadly battle that many of...

Often, people experiencing different feelings and mental problems involving anxiety...

For most people, stress is a natural and healthy response...

Mental health issues, like depression and anxiety, can alter your...

Suppose the fear of flying or even arriving at an...

About 2.5% of American adults live with attention-deficit hyperactivity disorder...

Almost 17 million Americans live with alcohol abuse. It can...

Even healthy relationships can be riddled with frustration and resentment...

A panic attack can be scary, and it can come...

In most circumstances, anxiety is just a normal response to...

The COVID-19 pandemic has been stressful for virtually everyone. It’s...

Phobias represent a real mental health problem for millions of...

Even the most robust, loving relationships can have their challenges....

If you regularly experience fear or panic after a traumatic...

Traumatic events can interfere with physical and mental functioning and...

Do you often feel mad at the world or excessively...

Although most people get stressed occasionally, prolonged stress can harm...

Good communication is necessary for preserving a fulfilling, happy relationship....

Life is much more enjoyable and meaningful when you have...

Aviophobia, or the fear of flying, affects about 40% of...

Depressive disorder and generalized anxiety disorder are among the most...

Obsessive compulsive disorder (OCD) is a common anxiety disorder that...

If you think you might have adult ADHD, you’re not...

Anxiety can disrupt work, relationships, and lifestyles. It’s one of...

The effects of the COVID-19 pandemic have been long-lasting. One...

Your partner wanting, and making, a decision to have a...

As you may already know, receiving enough sleep is one...

With more and more dating sites and unlimited opportunities to...