7 Conditions that Respond Well to Neurofeedback Therapy
Mental health issues, like depression and anxiety, can alter your brain functioning. Taking medications to treat these conditions might not always work as well as you need them to. They can even lead to frustrating side effects and limited results.
Thriving Center of Psychology strongly recommends that medication should be a last resort for treating a mental health issue. As an alternative, they offer neurofeedback training. This noninvasive therapy can treat your symptoms and help you maintain healthier brain activity.
How Neurofeedback Works
Neurofeedback training is a non-intrusive technique that captures and records your body temperature and brainwave activity. Your provider attaches electrodes to your scalp, which transmit your brainwave data to an electroencephalography (EEG) machine in real time.
Your provider examines your brainwaves on the EEG and uses them to interpret how your brain processes emotions, thoughts, and actions. This information can help your therapist pinpoint when your brainwaves aren’t working together, which can cause several psychological conditions. In identifying how your brain contributes to or causes behavioral or emotional problems, your therapist can teach you how to “rewire” your brain so that you can get relief from your symptoms.
Conditions Neurofeedback Therapy Can Treat
The specialists at Thriving Center of Psychology successfully use neurofeedback training to treat various conditions:
- Anxiety
- Trauma
- Autism
- Early-stage Alzheimer’s disease
- Stress
- Depression
- Substance abuse
Without treatment, these disorders can cause your brain to create new neural pathways, forcing your brain into triggering harmful thinking or behavioral patterns.
What to Expect during Neurofeedback Therapy
During neurofeedback training, you’ll listen to music and sounds, carry out simple activities, or see images projected on a screen. During this process, your provider will observe and track your brain responses in real time. Healthy brain waves that you produce will trigger positive feedback, such as pleasing music. On the other hand, when your brain waves aren’t as positive, you might see negative feedback in the form of a dimmed screen.
This instant feedback teaches you to retrain your brain to produce more positive activity. After doing this for a while, you’ll learn to regain control over your actions and thoughts, thus maintaining better balance and harmony within your brain.
Neurofeedback Therapy for Peak Performance
Neurofeedback is also an effective method for achieving peak performance to meet athletic or career goals. With help from Thriving Center of Psychology, you can use neurofeedback training to enhance your creativity, mental processing proficiency, and stamina.
In general, neurofeedback training is a safe therapy that can serve as an effective alternative to prescription medication. Before you take part in neurofeedback training, your provider will evaluate your physical and mental health to ensure that you’re a good candidate for this procedure.
To see if neurofeedback training is right for you, go online or call Thriving Center of Psychology directly to book an appointment today.
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