Benson Bernard, LMHC, of Thriving Center of Psychology, is a Licensed Mental Health Counselor with over 8 years in the field. Benson specializes in substance use disorders, psychological trauma, severe and persistent mental illness, depression, anxiety, and other related disorders in adults. Benson also has training and experience working with couples and families.Grounded in evidence-based practices, Benson utilizes an integrative approach to therapy including cognitive-behavioral techniques, acceptance and commitment therapy, a variety of mindfulness interventions, the Gottman Method, and a family systems approach. Benson’s clients describe him as trustworthy, supportive and committed to helping his clients get a step closer to creating the change that they desire in life.